What is this "Souping" trend that so many are talking about? Simply put, it is about incorporating nutrient dense and high fiber soups into your life on a regular basis, either through a soup cleanse or by simply swapping soup for just one meal or snack a day.
Why would someone want to try a soup cleanse?
1. IT’S THE EASIEST CLEANSE
Going on a soup cleanse gives you the benefits of going on a great cleanse that helps heal the body but you don’t have to go hungry while doing so! It's also known to be the easiest cleanse to complete due to how much more substance your body is getting on the cleanse.
2. BOOST YOUR IMMUNE SYSTEM
Improving gut health is key to boosting your immune system. One of the best ways to improve your gut health is by going on a soup cleanse.
3. GREAT WAY TO EAT POUNDS OF VEGGIES
When you puree’ soups you can turn multiple pounds of vitamin and mineral rich veggies into smaller soups that are more easily digestible. Perfect way to flood your body with nutrients!
4. FEEL GREAT
During a soup cleanse, you are avoiding harmful foods that hurt your body and drag your immune system down. You are also giving your body exactly what it craves, which is foods that are high in fiber and rich in nutrients. This will make your body and mind thank you!
5. SOUP IS ENVIRONMENTALLY FRIENDLY
You normally use raw foods to cook a good soup and it requires fewer processed chemicals. The soups that are prepared using seasonal veggies are much more environmentally friendly. The relatively short cooking time also contributes to keeping a low carbon footprint.
6. WHAT SOUPS SHOULD I TRY?
Gino The Soup Man soups are all formulated using the best whole food ingredients we can source. Some soups are naturally better suited to use for a soup cleanse, in that they are made with simple, healing ingredients, and pureed for easy digestion. Check out the Soup Cleanse Collection here.